Headbutts, Knees & Elbows


Headbutts, Knees & Elbows

Headbutts, Knees & Elbows

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Product Description

In part four of the UC Training Drills series we explore the use of our body's natural bludgeoning tools - namely our heads, elbows and knees. These are withotu doubt the most potentially destructive impact tools on the body. They lend themselves to a close range that's in your face and personal. They work especially well from attachment in combination, attacking high- and low-line targets. From this range, there is always one line of attack open that will quickly lend itself to an immediate follow-up that will, in most cases, end the altercation quickly.


In this programme, we look at drills that formulate the use of headbutts, knees and elbows with dynamic flow and immediacy that will take your tool development to another level.


Enjoy! UC 2013.