Restricted Attack Drills: Working From Confinement & Restriction


Restricted Drills

Restricted Drills

1-Disk Instructional DVD



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Product Description

In part two of the UC Training Drills series we look at cultivating our combative efficiency from positions of confinement and restriction. This could be dictated by the environment we find ourselves in, or due to a temporary physical restriction from an injury.


In UC we practice developing impact from the shortest range possible - both dominant and non-dominant sides. In addition to this, we learn to use our secondary weapons well when impact is not immediately available. This program give you formulated training drills to practice and hone this attribute into your motor-memory, which in turn will make you more efficient when conditions are found to be less favourable. The obvious knock-on effect is huge confidence when such restrictions are removed and conditions are more ideal!


Enjoy! UC 2013