Group Classes

Group training sessions are held weekly on Wednesday evenings, and are limited to a maximum of 10 people in order to maintain the quality of instruction that individuals receive. There are currently places available - please contact Lee if you wish to attend. No previous experience is necessary.

All classes are geared for the potential violence that any of us could face in our day-to-day lives in any environment. As well as training the physical tools needed to deal with a bigger and stronger assailant, we also tackle the psychology of combat, fear control and adrenal release, along with other elements that work from a power base of awareness that will allow you to avoid most potential situations in the first place.

If a student decides to stay after 3 sessions, then membership is mandatory to continue training. The cost of 12 months membership is £30 per student. Membership covers insurance, the upkeep of equipment, etc. It also provides the student with the (optional) opportunity to grade through the Urban Combatives syllabus, plus discounts on all merchandise and Urban Combatives seminars.

Venue: St. Marys Leisure Centre, St. Marys Rd, Southampton, SO14 0BL [ Click for map ]

Date: Every Wednesday

Time: 7:15pm - 8:30pm