Group Classes

Group training sessions are held weekly on Wednesday evenings, and are limited to a maximum of 10 people in order to maintain the quality of instruction that individuals receive. There are currently places available - please contact Lee if you wish to attend. No previous experience is necessary.

All classes are geared for the potential violence that any of us could face in our day-to-day lives in any environment. As well as training the physical tools needed to deal with a bigger and stronger assailant, we also tackle the psychology of combat, fear control and adrenal release, along with other elements that work from a power base of awareness that will allow you to avoid most potential situations in the first place.

If a student decides to stay after 3 sessions, then membership is mandatory to continue training. The cost of 12 months membership is £30 per student. Membership covers insurance, the upkeep of equipment, etc. It also provides the student with the (optional) opportunity to grade through the Urban Combatives syllabus.

Venue: St. Marys Leisure Centre, St. Marys Rd, Southampton, SO14 0BL [ Click for map ]

Date: Every Wednesday

Time: 7:15pm - 8:30pm